HOW TO TREAT LOW-GRADE INFLAMMATION – PART 1.

Hello! This week I thought I’d share how to treat low-grade inflammation. I’ve written previously some general information about low-grade inflammation HERE and promised then to return with tips how to treat this condition. So here you have it, the post how to treat low-grade inflammation with lifestyle choices like diet and training etc. I’ll divide this post […]

SUNDAY BRUNCH

Hello! Hope you are having a nice relaxing Sunday. I started my Sunday by having friends coming over and enjoying a brunch together. We had salad wraps with hummus and fresh vegetables cranberry smoothie (check the recipe HERE) and healthy banana bread. I love to do these kind of things with my friends when we just […]